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Get into the water and THEN dump the bag of ice in. This allows your body to slowly get used to the cold water. It sure beats screaming like a little girl when you suddenly sit your butt on 35 degree water... -- GootzTX, runnersworld.com |
Spack Is Dead, Long Live Spack!Due to the slowly decreasing public use of spack.org/wiki and the steadily increasing amount of spam, I've finally taken the step of locking down the wiki. Unless you have created an account, and it is listed as authorised on SpackGroup, you will be unable to make any changes. I'm sad to see it finally come to this but I was spending 95% of my time on this site cleaning up spam and it simply wasn't worth it anymore. |
